Ann Shivas, PhDJun 17, 20212 minNutrition: The benefits of lemon waterLemons have been used for centuries and have been highly regarded in the past for treating scurvy, a now rare condition that can develop...
Ann Shivas, PhDJun 14, 20213 minNutrition: Does cinnamon lower blood sugar?Would adding cinnamon to your meal affect your glucose levels? Here’s what the research shows, and some tips for working cinnamon into yo...